Everyday Running
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When you’re running on the road, the streets or any kind of hard surface, you’ll need the right shoes to give you that extra level of comfort, prevent injury and boost performance.
That’s where the PUMA road running shoes come in. Each model is designed for runners of all levels and is specifically made to handle any road or tough surface in Australia. Whether you're training for a marathon or just enjoying a casual run, these road running sneakers are crafted from high-quality materials that deliver durability and performance exactly when you need them.
With a wide range of designs, features and fits both for men and women, you'll find the ideal road shoe that fits your needs so you go the distance. Shop the collection today!
How Do I Choose the Best Road Running Shoes?
Choosing the best road running shoes requires considering important factors like comfort, support, and durability. Start by evaluating your foot type.
Running Shoes For a High Arch Foot
If you have a high arch, we offer running shoes with balanced cushioning and flexible materials so your foot can rest at its natural position.
Running Shoes for Flat Feet
For overpronation or flat feet, look for our SOFTRIDE shoes with thick sole cushioning that provides extra support to reduce injury risk.
Also, consider the type of running you’ll be doing. For daily training, go for road shoes with durable outsoles and sufficient cushioning to protect your feet from the hard pavement. If speed is your goal, lightweight designs can offer the responsiveness you need for faster running times.
Trying on shoes and assessing the fit is essential to ensure comfort from day one. Make sure you check the right size, with a snug fit being the most efficient option.
What’s the Difference Between Road and Trail Running Shoes?
Road and trail running shoes are designed for different surfaces and have a few differences.
Road Running Shoes
Road running shoes are built for hard, even surfaces like pavements, roads, and tracks. They prioritise cushioning and responsiveness to protect your feet from the impact of a hard surface. Their lightweight construction allows for speed and agility, with smooth, durable outsoles.
Trail Running Shoes
These shoes, on the other hand, are made for rugged, uneven terrain. They feature thicker outsoles with deeper treads to provide better traction on mud, rocks, and dirt. These shoes are more used for running on dirt roads and out in the bush.
In contrast, road running shoes focus more on shock absorption and less on protection against rugged elements.
How Often Should I Replace My PUMA Road Running Shoes?
The general recommendation for replacing road running shoes is every 450 to 800 kilometres, but this depends on factors like your running style, body weight, and terrain.
For pro road runners, this would translate to replacing shoes every 4-6 months. For casual use, you could double this length of time. Keep an eye on signs of wear, such as thinning outsoles, reduced cushioning, or discomfort during runs.
Are Cushioned Running Shoes Better for Road Running?
Many athletes prefer cushioned running shoes as they reduce the repetitive impact of running on hard surfaces. PUMA’s cushioned road running shoes are designed to absorb shock, reduce stress on joints, and provide a more comfortable running experience, especially for long-distance runners. Some runners prefer a more minimalist feel with less cushioning, as it allows for better ground contact and responsiveness.
What Are the Best Shoes for Long-Distance Road Running?
For long-distance road running, look for shoes that offer a balance of cushioning, support, and durability. Keep an eye on features in our collection such as enhanced cushioning in areas like the heel and forefoot to help reduce fatigue over extended runs. Other features like breathable materials are also important to keep your feet cool and dry during marathons and hot days.
The best long-distance shoes also feature a comfortable fit with room in the toe box to accommodate natural foot swelling. Durable outsoles are essential for withstanding the wear and tear of miles on the pavement.
The PUMA running shoes designed for marathon and half-marathon runners offer the support and performance needed to keep you going the distance.
How Do I Know If I Need Stability Road Running Shoes?
Stability road running shoes are designed for runners who overpronate, meaning their feet roll inward excessively when they run. If you have flat feet or low arches, then you may benefit from stability shoes. This type of road running shoe features additional arch support and reinforced midsoles to help control your motion and improve alignment.
What Should I Look for in a Pair of PUMA Road Running Shoes for Flat Feet?
Runners with flat feet need shoes that provide extra support and stability. PUMA’s road running shoes for flat feet feature reinforced arch support and firmer midsoles to help prevent overpronation. Look for shoes with a structured design that promotes proper foot alignment and helps distribute pressure evenly across the foot.
In addition to support, it’s important to choose shoes with ample cushioning to reduce the impact on your joints. A snug, secure fit is crucial to prevent your feet from sliding around inside the shoe which can cause problems further down the line.
It should be noted that while pronation is a normal and necessary foot function, over or under pronation can cause pain and issues for the individual. Overpronation is often associated with flat feet, so look for running shoes such as PUMA’s ForeverRun and MagMax styles for support and comfort.
Should I Choose Lightweight or Cushioned Road Running Shoes?
Choosing between lightweight and cushioned road running shoes depends on your running goals and preferences. Lightweight running shoes, like our speed-focused models, are ideal for runners who prioritise quick turnover and agility.
They are great for races, tempo runs, or runners who prefer a more natural feel underfoot.
Cushioned shoes are better suited for runners who want comfort and shock absorption. The PUMA cushioned road running shoes provide enhanced padding in the heel and forefoot, making them a top choice for runners looking for comfort and protection on the pavement.
Ready to take your road running to the next level? Explore PUMA’s high-performance Road Running Shoes, designed for comfort, durability, and speed on hard surfaces. Whether you're training for a race or running for fitness, find the perfect pair for your needs. Shop the collection online or try on a pair in-store today!